About Us
Enjoy 1 FREE class with every 10 sessions purchased
Collective Pilates is a Boutique Reformer Pilates studio in the heart of Medowie NSW. We are a collaborative of enthusiastic, passionate, and supportive Instructors with small group classes. Reformer Pilates are low impact moves, and our classes are for everyone with modifications, progressions, and regressions to suit all levels of ability.
Our private studio is located at Medowie Sports and Business Centre on the ground floor so is easily accessible. There are creche facilities available in the centre. No matter if you are a beginner or have reformer experience our classes are for everyone.
This is a great way to meet new people within the Medowie community while you are strengthening and firming your body.
Our Peak Pilates beds are the top of the line, easy to use and super comfortable.
We love our local community; we love fun and of course we love health and fitness.
What is Reformer Pilates?
Reformer Pilates is an exercise performed on a Reformer bed. This is a system of springs and pulleys that allows you control the challenge of the exercise.
Instructors will pace you through a range of movements. Spring tensions represent different weights with some exercises harder the heavier weights and more challenging the lighter the weight. There are variations and modifications for all movements to customise workouts based on everyone’s individual ability.
The perfect Reformer Pilates class is a full body workout which incorporates dynamic stretching
Price list
45 min sessions
Casual - 30.00
5 sessions - 110.00
10 sessions + 1 free - 200.00
20 sessions + 2 free - 380.00
Unlimited Access (weekly) - 55.00
Private use - no instructor -
Private 1:1 -
Private Group min 2 -
Private Group min 4 -
Price available up on REQUEST
Weekend - Social events
For more information please contact us on
hello@collectivepilatesmedowie.com.au
4 Week Programs
Coming soon
Benefits of Reformer Pilates
- Improves strength — particularly around the core, back, glutes and thighs
- Improves flexibility
- Improves balance
- Improves focus
- Improves coordination
- Improves posture
- Improves body alignment
- Lowers blood pressure
- Improves cardiovascular health
- Can ease lower back pain, as it focuses on stabilising the spinal muscles
- Can aid weight loss, when teamed with balanced nutrition
Meet the team
Tracie Tickle
Tracie’s passion for Pilates developed through a desire to continue her education and personal development, as her body and mind transitions onto her mature years.
Tracie strives to create, develop and encourage growth in others with no limitations.
Tracie loves to share her knowledge focusing on both preventative and rehabilitation including our daily lives incorporating mobility, stability and flexibility.
There are no limits, Believe and you will achieve.
APPI: The Australian Physiotherapy & Pilates Institute.
Fun Fact: Tracie was Mrs International Australia 2019 and used her platform to raise money for the Create Foundation and Ronald McDonald house
Cherie Hussein
Cherie is a Qualified Personal Trainer, Licensed spin, Strong nation, and Reformer Pilates Instructor. Specialising in Young children through to older adults for exercise programs and training she is also Registered with AusActive
Cherie’s passion for Reformer Pilates comes from her extensive experience in the gym and group training. The targeting of muscle groups that can’t be easily accessed through a gym work out and the focus on functional movement, mobility and endurance.
Her classes will be Strength, HIIT and Endurance based with a fun filled, energetic and friendly group atmosphere.
When Cherie is not here, she is preparing for her next lessons and caring for her 2 beautiful girls.
Fun Fact: Was an English Teacher is Kuwait and has a Master’s degree in Teaching English as a second language
Kalli Tisdale
Name: Kalli or Kal
Kalli is a Reformer Pilates instructor and yoga teacher. She has qualifications in pre and postnatal women and nutrition.
She adores helping mums and mums to be, enjoy movement in a safe and comfortable environment. She also has a passion for motherhood and anything that relates to the ocean.
When Kalli is not teaching Pilates: She is at the beach, fishing or chasing waterfalls.
Kalli chose to become a Pilates instructor: to help women heal safely postnatal and prepare their bodies prenatal, as well as encourage low impact, yet get a decent workout.
My classes are like: "a glow up" ️
Fun Fact about Kalli: Kalli is an IVF mama and married her high school sweetheart
Booking
Book Pilates NowActive Fitness club members::
Simply purchase any of our single 5, 10, 20 or unlimited add-on packs in the club or via the MyClub fitness app.
Non-members
Email us, pop into the Active Fitness office or purchase your packs online.
https://activefitnessmedowie.com.au/join/
Bookings can only be made using the online booking system MyClubfit App.
If you can no longer attend a class, we ask that you cancel your booking as soon as possible to give someone else an opportunity to attend.
Effectively managing your class bookings is important to ensure everyone has an opportunity to attend their favourite classes. We hope this policy encourages our community to make schedule changes in a timely manner and provides the information needed to help us reduce the number of No Shows & Late Cancellations for the benefit of all.
No shows will involve surrendering one of your class sessions
What to bring to class:
- Towel
- Water bottle
- Yoga / Pilates socks (available to purchase from the office)
What should I wear?
Ideally you should wear breathable stretch leggings or shorts.
A comfortable Singlet, Crop top or t-shirt.
You do not wear shoes when using a Reformer, you must wear grip socks and it is best to have a supportive surface under your feet. We do have socks available for purchase in the studio.
Get In Touch
hello@collectivepilatesmedowie.com.au
02 4003 4868
@collectivepilatesstudio
Follow us on facebook
Studio Procedures, Policies & Etiquette
Late entry to class – with respect for your fellow class members and instructor we kindly ask that you arrive early and be ready for class at least 5 minutes prior to class starting. The instructors have the right to refuse you entering the studio if you are later than 10 mins.
CCollective Pilates studio in no way responsible for the safekeeping of your personal belongings while you attend class and does not assume responsibility for any lost or stolen personal property.
Should a scheduled instructor require a substitution Collective Pilates Studio holds the right to change.
Cancellation Policy
You must cancel 12 hours prior to class commencement to avoid incurring a Late Cancel Fee.
The Late Cancel Fee is equal to the value of the session being used to pay for the class (i.e. you forfeit that session).
Collective Pilates studio reserves the right to cancel a class at their discretion. You will be contacted by either phone or email at least 2 hours before the commencement of the class. You will not be charged, and your session will be re-credited to your account.